December 2005 /January 2006

Diabetes and Food

Holiday foods are tempting.  As part of the festivities food has to be special - look better, taste better, even smell better – than everyday-type of food.  People who have diabetes should NOT pretend they wouldn’t taste special holiday foods.  The idea that if you don’t plan on eating it then it doesn’t “count” isn’t true and can lead to higher blood glucose levels that continue from one holiday to the next.  Here are some tips for planning your treats

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