Carrot Cucumber Salad in Dill Dressing


1 cucumber
2 cups grated carrots
½ cup non-fat plain yogurt
1 teaspoon dill weed
1 teaspoon lemon juice


  1. Peel cucumber, leaving stripes of peel on it if more crunchiness is desired. Slice lengthwise in fourths. Gently scrape seeds out. Thinly slice each cucumber fourth.
  2. Mix yogurt, dill weed, and lemon juice.
  3. Add cucumber and carrots. Gently toss to coat vegetables.

Total time: 15 min
Preparation time: 10 min

Nutrition Facts

Servings per Recipe: 4 servings, 1 serving = ½ cup
Amount Per Serving
Calories 34 Calories from Fat 0
Total Fat 0 g
Cholesterol 0 mg
Sodium 30 mg
Carbohydrate 7 g
Dietary Fiber 2 g
Protein 2 g
Exchange 1 vegetable
Carbohydrate Units 0

Related Recipes:

Diabetes Central: