Ingredients:
1 pound beef such as round steak, cut up and fat removed
1 medium bell pepper, cut into ½ inch squares
1 medium onion, sliced
¼ cup hoisin sauce
Directions:
- Place beef in non-stick skillet over medium to high heat. Add water or stock to braise. Do not allow to dry out, but use minimum liquid. Cook until all sides are brown.
- Add pepper and onion; cook about 1 minute until vegetables are crisp-tender.
- Stir in hoisin sauce; cook and stir about 1 minute or until hot. May serve over noodles or rice.
Total time:
15 min
Preparation time:
15 min
Servings per Recipe: 4
Amount Per Serving
Calories 215
Calories from Fat 54
Total Fat 6 g
Cholesterol
66 mg
Sodium 324 mg
Carbohydrate
12 g
Dietary Fiber 1 g
Protein 26 g
Exchange 3 lean meat, 2 vegetable
Carbohydrate Units 2
